Health and Wellness Programs
Commit 2B Fit:
Looking for a change this year but don't know where to start? Let the Y get you on the right track this season with an 8 week Commit 2B Fit program. Commit 2B Fit is a group fitness program that helps you stay on track. You will join a personal trainer's team and compete with opposing teams along with completing your fitness goals. This program will not let you fail. At the end of the program session, prizes will be awared for 1st, 2nd, 3rd place individual winners.
Programs includes:
. Twice a week, one hour personal training with your team coach
.Nutrition classes every other week
. Healthy cooking classes
Dates: February 18 through April 18
Ages: 18 and over
Time: Feb 18, 2013 first meeting 6:30pm
Rates:
$20.00 registration fee
$85.00 Facility member
$105.00 Community member
For more information email: Cheri.Krawczyk@ymcapalmbeaches.org