MIND.BODY.SOUL

Private Tai Chi

YMCA Private Tai Chi sessions will help you develop flexibility, strength, and balance. By emphasizing symmetry of the mind and boody, classes will improve your body awareness helping you live a more purposeful lifestyle.

 

Benefits of Private Sessions

- Individual Attention

- Increased Brain Activity

- Improved Joint Function

- Lowered Risk of Heart Failure

- Weight Loss

- Balance Improvement

- Increased Flexibility

- Increased Focus

- Learn to Relax Naturally

- Increase Strength

- Improve Aerobic Conditioning

 

1 HOUR PRIVATE SESSION MEMBER RATE

Single Session $40
5 Session Package $180
10 Session Package $360

*Small Private Group Rates Available

 

SIFU - YOUR INSTRUCTOR

Brian Ritter

SIFU (Tai Chi Instructor)

Certified Gamma Breath Work Practioner

Body Talk Access Certified

First Aid/CPR/AED Certified