Fit First Orientation!


New members can participate in 3-30 minute sessions with a Certified Personal Trainer as an introduction to our Wellness Facility. Members will engage in BMI testing, equipment orientation, nutrition tips, and general work out plans. Sessions will occur in a group setting on designated days and times to be announced. Members will have the opportunity to ask questions, meet new friends, and experience fitness at a whole new level! 

For more information, contact Claude Hosey at claude.hosey@ymcapalmbeaches.org or 561.968.9622


Complimentary to New Y Members.

 

SESSION DAYS & TIMES

Tuesdays

2:00-2:30pm

Thursdays 5:00-5:30pm
Saturdays

10:00-10:30am

 

Contact Claude Hosey, Wellness Coordinator, to reserve your date today!

claude.hosey@ymcapalmbeaches.org    561.968.9622