PERSONAL TRAINING

YMCA Personal Training is a one-on-one time with a Certified Personal Trainer to help you reach your fitness goals. Accountability, motivation, expertise, and encouragement from your trainer will push you beyond your limits. Our personal trainers are educated professionals with years of experience who can help any YMCA member including working professionals, new moms, seniors, and athletes. YMCA Personal Trainers come from many different backgrounds and walks of life as our members do, and we take great care in matching members with the right trainer.

Your initial visit includes a review of your health history, lifestyle, and goals. 

YMCA members can purchase Personal Training sessions individually, or in blocks of five or ten sessions. Additionally, Y members can partner up and share training with one other person.

Y Member Rates

1-on-1 Sessions 30 minutes 45 minutes 60 minutes
Single Session $25 $35 $45
5 Sessions $115 $160 $205
10 Sessions $200 $280 $370

 

Meet Your Trainers

HOLLY 

Master Personal Trainer, Fitness Institute International (FII)

Exercise Physiologist, American College of Sports Medicine (ACSM)

SilverSneakers Certified

 

DEBRA

National Academy of Sports Medicine (NASM)

CPR and First Aid certified 

AARP Alzheimer's Care Certificate

 

CLAUDE 

Certified Advanced Personal Trainer

Certified Group Training

Nutrition