Why Choose Synchronized Swimming?
Our Bilingual instructors work to fuel our youth towards new passions in our YMCA Synchronized Swimming program. Synchronized swimmers are amongst the most flexible athletes, coming second to gymnasts. Synchronized swimming will help you become supple and limber during every aspect of the sport, be it on land or in the pool. Older athletes have reported improvements in arthritis and other age-related conditions since being involved in the sport. While top athletes make the sport look effortless, the conditioning of a synchronized swimmer is extreme. Swimmers must perform their routines without touching the floor, using a combination of eggbeater and sculling to move in and out of positions and arm movements. This continual movement builds stamina as athletes engage in a full body workout during every routine allowing our participants to feel healthier and have more stamina and mental awareness for all aspects of life.