Taekwondo is a traditional martial arts program that teaches respect, accomplishment, confidence and honor. This program challenges both the physical and mental aspect to improve fitness, develop effective self-defense skills and gain leadership skills. Classes emphasize safety, self-control, strength and focus. Students work with the teacher to progress at the pace that is right for them. Students ages 7 & up will enjoy practicing Taekwondo at the Y in a non-competitive, mutually respectful environment.
Contact Wellness@ymcapalmbeaches.org for all questions and concerns.